Equine Therapy
At Three Minds Psychology, we believe that mental health and wellbeing are crucial to creating thriving, productive workplaces. Our workplace wellbeing consultancy and training services are designed to enhance the mental health awareness and resilience of your team, fostering a positive environment where employees feel valued, supported, and empowered to succeed.
For autistic individuals, equine therapy provides an affirming space where natural communication styles are honoured. Horses, as intuitive and non-judgmental beings, respond to intention and body language, offering a unique and validating form of connection.
This interaction can help build trust, self-confidence, and emotional self-regulation in a way that feels authentic to the individual.
For individuals with ADHD, equine therapy can provide a balance of movement and focus, supporting engagement in a way that aligns with their natural rhythms.
The process of caring for and working with horses offers an interactive and hands-on experience that fosters concentration, self-awareness, and adaptability.
Overall, equine therapy creates an accessible and empowering environment where individuals can explore emotional well-being, develop life skills, and engage in meaningful relationships with horses in ways that honour their unique strengths and ways of experiencing the world.
FAQ's
Equine therapy is a therapeutic approach that involves interactions with horses to support mental health, and personal development. It can help with issues such as anxiety, trauma and stress.